Description
Every day we can decide to change our lives, and we don't need to work hard for years to do it. Just six minutes a day is enough! And it's much more effective too. Modern brain research confirms this: regular small doses of exercise, where you work with inner images and good feelings, are particularly effective when it comes to lasting positive changes. Pierre Franckh, the author of many bestsellers, presents another powerful theme, which is self-confidence. With sophisticated exercises perfectly tailored to our brains, he teaches us creatively to discover our uniqueness, appreciate our individual abilities, and develop a strong emotional foundation that leads to true self-confidence.
Information
Author: Franckh Pierre
Language: Czech
Publication date: May 25, 2016
Manufacturer: ANAG, spol. s r. o.
Genres: Motivational books, Books, Non-fiction literature, Personal development, Psychology, Specialized and technical literature, Social sciences
Type: Hardcover books
Pages: 176
ISBN/EAN: 9788075540164