Description
The purpose of this book is to help you improve your health and feel better. If you wish, you can draw inspiration from the perspective of Chinese medicine in the introductory part, which is not nearly as foreign to us as we might think. In the practical section that follows the introductory chapter, you will find a number of recipes and tips for home remedies that the author has gathered during her stay in China. With patience and humor, it works better than complicated and joyless diets, strict discipline, and health exercises that feel more like torture. View the gradual healing process as a game and show that you can laugh even at failures. Chinese medicine teaches us to stay 'in our center,' which means being true to ourselves. Try to discover what makes you feel good. Trust yourself more and learn to look at your own mistakes with patience, even with gratitude. You will learn the most from them.
Information
Author: Li Christine
Publication date: June 2, 2025
Manufacturer: Jan Vašut s.r.o.
Genres: Traditional chinese medicine, Books, Non-fiction literature, Health, weight loss, and sports, Illnesses and health issues
Type: Books - paperback
Pages: 126
ISBN/EAN: 9788075413925