Ajurvéda – Léčebný půst – Ertner Ellen (2024)

Jan Vašut s.r.o.SKU: 9788075413741
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Ayurveda, the Indian science of longevity, offers many valuable tips on how to live healthily and in harmony with your body and soul. This book focuses on therapeutic fasting, as a well-functioning metabolism is the foundation of everything – physical vitality and mental balance. The authors introduce readers to the basics of Ayurveda, detail the course of therapeutic Ayurvedic fasting, and also provide practical advice and tips including suitable recipes, yoga exercises, and massage instructions.

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Author: Ertner Ellen, Ertner Traudel

Publication date: September 30, 2024

Manufacturer: Jan Vašut s.r.o.

Genres: Books, Nutrition and healthy lifestyle, Non-fiction literature, Health, weight loss, and sports

Type: Books - paperback

Pages: 136

ISBN/EAN: 9788075413741

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