Léčivá moc dotyků - Akupresura chodidel, Masáž shiatsu, Jiné formy masáže – Górnicka Jadwiga (2022)

The author is a renowned Polish doctor applying natural methods. In her book, she introduces us to the secrets of health massages: foot acupressure and Japanese shiatsu massage. The book is an excellent guide for anyone interested in this topic, especially because it is written by an experienced doctor in a way that is understandable even to laypeople. With detailed descriptions of the massage techniques and illustrations showing pressure points, readers will find information on how to relieve themselves and others from various health issues through massage. ********************** The author's words: Acupressure does not require special tools or chemical medications and is more effective than acupuncture. Improvement often comes after the first treatment. Acupressure affects organs located deep within the body, can provide first aid to the sick, and although treatment may require repeated sessions, this does not imply complications. Unlike acupuncture, it is painless, does not break the skin, and does not create a risk of infection. It can be used by people of all ages and genders, and is particularly suitable for children and the elderly.