Description
Do you have too much cholesterol in your blood? Treat your body to an "oil change" and protect your blood vessels from harmful deposits. What are you craving – a schnitzel, spaghetti with salmon sauce, or a piece of creamy cake? No problem, strict diets are a thing of the past; learn how to enjoy such meals while keeping cholesterol in mind. This guide clearly explains the latest findings in nutrition science and provides practical everyday tips to ensure that your therapy with fork and knife is successful. Without unhealthy fats and still delicious – recipes for every day * 99 new recipes: Quick and easy preparation, great taste! Your whole family and guests will love it. * Practical advice: Answers to really important questions regarding suitable nutrition with elevated cholesterol levels – from practice to practice. * Additionally: Tips for dining out at restaurants and at friends' homes, along with a food guide to make shopping easier.
Information
Author: Bohlmann Friedrich
Language: Czech
Publication date: September 1, 2021
Manufacturer: Jan Vašut s.r.o.
Genres: Health, weight loss, and sports, Healthy eating, Books, Non-fiction literature, Cookbooks and beverages
Type: Books - paperback
Pages: 128
ISBN/EAN: 9788075412744