Description
Do we eat healthily and deliciously even on a regular day at the office? That doesn't sound very realistic – instead, we might grab a cookie, a cheese roll, and end up quickly having a plate of fries in the cafeteria... Everything certainly tastes great, but with each of these treats, our blood sugar level spikes sharply – and soon we're hungry again, putting us in a vicious cycle. Fortunately, there is another way! This cookbook offers quick and simple Low Carb recipes, allowing you to easily prepare hearty breakfasts, take-away lunches in a jar, and even quick dinners in no time. A Low Carb diet gives us energy, keeps us fit, and most importantly, it keeps us full and satisfied.
Information
Author: Stanitzok Nico, Hausmann Carolina
Language: Czech
Publication date: November 6, 2019
Manufacturer: Jan Vašut s.r.o.
Genres: Health, weight loss, and sports, Healthy eating, Books, Non-fiction literature, Cookbooks and beverages
Type: Paperback book
Pages: 144
ISBN/EAN: 9788075412270