Osm kusů brokátu - Jemná cesta ke zdraví – Šámalová Eva Marie (2018)

The secret of the ancient Chinese exercise Eight Pieces of Brocade is revealed by the author in a unique way, emphasizing the historical context and healing power of this practice. This set of eight meditative movements from traditional Chinese Qigong serves to improve overall health, strengthen immunity, and create a protective shield against adverse external influences. Through this exercise, you will tune into pure energy and achieve harmony between body, mind, and emotions. The set of meditations in motion includes eight elements: MOUNTAIN, THUNDER, WIND, FIRE, EARTH, LAKE, HEAVEN, WATER.