Umění života po Japonsku (2021)

Japanese culture is characterized by a unique approach to life. From everyday habits to ancient traditions, the Japanese way of life finds an opportunity to appreciate the beauty of the present moment in every instance. In today's ever-accelerating world, we can learn a lot from this approach. Japanese culture has its roots in Buddhism and emphasizes the positive power of gratitude, the influence of nature on our personal well-being, and, last but not least, the importance of a calm and thoughtful approach to everyday life. These and many other ideas can be found in this book. Enter the meditative world of ikebana or origami and bonsai cultivation. Cook some of the excellent Japanese dishes. Discover the healing effects of hot springs, be inspired by the philosophy of the Japanese tea ceremony, or enjoy the feeling of relaxation during forest therapy. Look at the world around you from a different angle in accordance with the principle of wabi-sabi or discover beauty in imperfection through kintsugi. There are many ways you can be inspired by Japanese culture in your search for peace and happiness, and this book will guide you on how to do it. Accept the invitation to an imaginary journey through the land of the rising sun and take a step towards a more joyful journey through your own life.