Description
An introduction to nutrition in accordance with the typology of Tibetan medicine with 108 recipes for healthy and delicious meals. The book serves as an introduction for all beginners (even without prior knowledge) to the issues of: - the basics of nutrition according to Tibetan medicine - analysis by constitution types - 'healthy nutrition' (What exactly benefits you?) It offers: - recipes for breakfasts, soups, main dishes, and desserts for each type - 108 recipes for healthy and delicious meals from around the world - very detailed lists of foods for individual types.
Information
Author: Herkommer Klaus, Hildová Eleonore Michaele
Language: Czech
Publication date: May 13, 2020
Manufacturer: Maitrea a.s.
Genres: Health, weight loss, and sports, Healthy eating, Books, Non-fiction literature, Nutrition and healthy lifestyle
Type: Books - paperback
Pages: 210
ISBN/EAN: 9788075005281