Description
This book explains how stress, anxiety and trauma affect mental and physical wellbeing. Its author also shows how even the most shocking experience can open a path towards a happier and more meaningful life. A major advantage of David Berceli’s method is that anyone can use it anywhere in the world. This simple series of exercises can restore lost balance, stability and peace of mind, including for people suffering from serious post-traumatic stress disorder. The Trauma Release Method can also serve as an effective complementary tool for therapists, psychologists, life coaches, emergency-service workers and other professionals dedicated to restoring human health. The book is in Czech.
Information
Author: Berceli David
Language: Czech
Publication date: May 9, 2017
Manufacturer: MAITREA inspirace srdcem, s.r.o.
Genres: Health, weight loss, and sports, Illnesses and health issues, Non-fiction literature, Stress and depression, Books
Type: Books - paperback
Pages: 212
ISBN/EAN: 9788075002785