Description
This Czech-language book presents ancient and contemporary Ayurvedic approaches to beauty care. It aims to expand the Western understanding of beauty through deeper Ayurvedic insights, including methods for supporting and strengthening health and techniques for caring for external, inner and secret aspects of beauty in a rapidly changing and increasingly chaotic world. The book introduces the Ayurvedic philosophy of beauty and contains a wide range of recipes for natural care of the skin, hair and nails, as well as yoga exercises for physical and mental health. It explains how to maintain the balance of one’s constitution through appropriate eating habits, herbs, oils and fragrances that support inner and outer beauty.
Information
Author: Sachsová Melanie
Language: Czech
Publication date: September 30, 2014
Manufacturer: MAITREA inspirace srdcem, s.r.o.
Genres: Books, Specialized and technical literature
Type: Books - paperback
Pages: 297
ISBN/EAN: 9788075000620