Adaptace na chlad u člověka - Možnosti a hranice – Zeman Václav (2025)

The monograph discusses various aspects of the human body's response and adaptation to cold, with particular emphasis on extreme cold. This is experienced by athletes (marathon swimmers, climbers, paddlers, triathletes, sports enthusiasts, and often also skiers), as well as professionals such as divers, water rescuers, mountain rescue members, soldiers, and anyone who is forced to work in harsh climatic conditions.

Adaptation to cold also concerns the general, non-sporting population - acclimatization to cold is particularly important in terms of reducing morbidity from acute respiratory diseases. The book provides an overview of the physiological processes that occur as a response to the overall effect of intense cold stimuli, addresses the manifestations of cold adaptation, and clarifies the essence of increasing the body's defenses through acclimatization.

The text is primarily intended for doctors, but also for professionals in occupations requiring adaptation to cold. Furthermore, it is aimed at educators and coaches of athletes who come into contact with cold.

A complete guide to adaptation to winter and cold environments for doctors, athletes, and the general public offers answers to these questions:
* Which…