Description
The author has been involved with yoga for many years and works in healthcare, where he uses yoga exercises to rehabilitate patients and help them regain hope of living a more manageable life. Rather than describing every yoga discipline and technique, this book presents a carefully selected range of techniques drawn from the yoga teacher’s own experience, giving it practical value.
Information
Author: Vajnar Josef
Language: Czech
Publication date: November 14, 2025
Manufacturer: Ing. Vladimír KVASNIČKA
Genres: Yoga, Books, Non-fiction literature, Health, weight loss, and sports, Sport
Type: Hardcover book
Pages: 122
ISBN/EAN: 9788074391958

