Description
Did you know you have effective weapons against aging at home? Just take a look in your pantry or fridge. Our new book TASTY AND HEALTHY EVEN AFTER SIXTY will teach you how to use them properly. You will find plenty of ideas on how to improve your eating habits and create a balanced diet from ingredients that will benefit you at this stage of life. Moreover, you will learn how to make preparation easier and save time in the kitchen while enjoying it. Try out new recipes for affordable and nutritious meals or refreshing drinks. Support your vitality and maintain your youthful energy well into old age. Get inspired by our original publication. We wish you a good appetite!
Information
Language: Czech
Publication date: April 1, 2015
Manufacturer: Reader´s Digest Výběr s.r.o.
Genres: Health, weight loss, and sports, Healthy eating, Books, Non-fiction literature, Cookbooks and beverages
Type: Hardcover books
Pages: 320
ISBN/EAN: 9788074062735