Description
The wisdom of our grandmothers is making a comeback. This book offers you an abundance of advice, recipes, and tips on how to work with herbs and how to make the best use of them for your health. Recipes tried and tested through generations can be mastered by anyone – most of the ingredients grow in the garden or in nature, the herbs are clearly described, and the supplementary ingredients are well explained. The authors will show you how to cook healthily while still enjoying delicious food, without unnecessary chemicals, just as it was done in the past. Following the instructions from the Herbarium, you will easily be able to create healing and immunity-boosting preparations as well as natural cosmetics. The connection between a healthy lifestyle and folk wisdom will be appreciated by everyone who wants to give their family the best that nature has to offer.
Information
Author: Winterová Kateřina, Rybová Linda
Publication date: March 1, 2014
Manufacturer: Česká televize
Genres: Cookbooks and beverages, Healthy eating, Nutrition and healthy lifestyle, Books, Non-fiction literature, Health, weight loss, and sports
Pages: 224
ISBN/EAN: 9788074041235