Description
There is no doubt that computers have made many different tasks easier. However, every coin has two sides, and the development of computer work also brings certain negatives that primarily impact both the physical and mental health of individuals. The guide by leading Czech psychiatrist K. Nešpor offers assistance in the form of valuable advice that will make it easier to cope with the daily stress associated with computers. You will learn, for example, how to relax, save time, and combat stress. The publication is also a suitable prevention against computer addiction and its associated catastrophic consequences, such as relationship breakdowns, etc.
Information
Author: Nešpor Karel
Publication date: December 1, 2011
Manufacturer: Computer Media s.r.o.
Genres: Computers and internet, Books, Specialized and technical literature
Pages: 112
ISBN/EAN: 9788074020698