Description
Nature is the most effective remedy against civilization diseases such as stress, cardiovascular problems, and depression. In the forest, we strengthen our immune system and organs to the last cell. But how can one access the healing power of nature in the city? Is forest therapy possible in urban areas? Clemens Arvay is an optimist. This professional biologist shows how and why cities built in harmony with nature positively impact individual health and the well-being of society as a whole. The book includes practical tips on how city dwellers can harness the healing powers of nature starting today.
Information
Author: Arvay Clemens G.
Publication date: February 5, 2020
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Psychology, Health, weight loss, and sports, Nutrition and healthy lifestyle, Books, Specialized and technical literature, Social sciences, Non-fiction literature
Type: Books - paperback
Pages: 272
ISBN/EAN: 9788073369941