Léčivý kód přírody - Eko-psychosomatika v praxi – Arvay Clemens G. (2019)

The healing bond between humans and nature Our body does not end at the skin: humans and nature are closely connected. Following the bestseller "The Forest Heals – The Biophilia Effect," Clemens G. Arvay presents scientific evidence of nature's healing power: how do plant substances in the forest strengthen our immune system? Which natural anti-cancer substances can also be used in medicines? What role do animals play in the great organism of Earth, to which humans also belong? And how does contact with animals positively affect our hearts? Arvay shares his insights as a biologist and consults with world-renowned researchers. He thus establishes a new science – eco-psychosomatics, which fundamentally changes our understanding of ourselves and our relationship with the environment. Do you have trees growing outside your windows? Statistically, the risk of developing a civilization disease is significantly lower than for those city dwellers who do not come into contact with greenery. Even contact with animals demonstrably activates the immune system and the hormone oxytocin. It is scientifically proven that a walk in the forest promotes the production of the rejuvenating hormone DHEA in the body. Based on numerous current studies and his own research, biologist Clemens G. Arvay proves that nature is the best remedy against a whole range of...