Zázrak regenerativní medicíny - Jak přirozeně zvrátit proces stárnutí – Lottor Elisa (2019)

Elisa Lottorová presents the latest trends in a new approach to medicine that focuses on the body's regenerative abilities instead of suppressing disease symptoms, and explains how each of us can initiate self-healing, prevent diseases, and reverse the aging process to live longer, healthier, and happier. The author first directs her attention to our diet and reveals how many diseases and signs of aging are the result of inflammation in the body caused by unhealthy eating and a lack of essential nutrients. She lists foods to avoid, such as refined sugar, and what foods to incorporate into your diet, adding simple and tasty recipes. She shows how regenerative medicine fundamentally helps with aging and disease and how it prevents their onset, detailing the regenerative capabilities of the liver, explaining the best ways to detoxify the body, and how to restore optimal microbial balance in the gut. Dr. Lottorová explores the regenerative properties of adaptogens, herbs, and nutraceuticals, as well as non-invasive treatments in energy medicine, the importance of hormonal balance, and the concept of living water. She also highlights sleep as a crucial regenerative therapy. Within the latest research in the field...