Description
Everyday movement as a price for health. Not only in Western medicine but also in Chinese medicine, regular movement is considered an important prerequisite for maintaining and restoring health. Dr. Georg Weidinger explains in this book what we can do effortlessly yet consistently for our health. 'Chodoběh' describes a relaxing form of movement somewhere between walking and running. The author explains that we can easily incorporate this brisk walking into our daily routine. The body remains healthy, stress diminishes, and joy in life returns. Everyday movement becomes a source of pleasure!
Information
Author: Weidinger Georg
Publication date: January 25, 2019
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Traditional chinese medicine, Books, Non-fiction literature, Illnesses and health issues
Type: Books - paperback
Pages: 136
ISBN/EAN: 9788073369576