Jóga 7 minut denně - Pozvolná každodenní praxe pro sílu, jasnost a klid – Hirschi Gertrud (2018)

FONTÁNA ESOTERA, s.r.o.SKU: 9788073369378
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Description

Yoga 7 × 7 minutes. 7 days - 7 weeks - 7 × 7 opportunities. - one series of yoga positions for each day of the week, beneficial in every way - each series also includes meditation, mantra, and mudra for relaxation during the day - the cosmic significance of each day - themes for the 7-week cycle - and additionally, a pinch of life philosophy. You will discover all this and much more in this great book. All yoga positions are easy to perform and suitable for both young and old, beginners and advanced. Often, it takes very little to elevate the quality of our lives to a higher level.

Information

Author: Hirschi Gertrud

Language: Czech

Publication date: July 26, 2018

Manufacturer: FONTÁNA ESOTERA, s.r.o.

Genres: Sport, Yoga, Yoga, Yoga, Books, Non-fiction literature, Health, weight loss, and sports, Nutrition and healthy lifestyle, Personal development

Type: Hardcover book

Pages: 152

ISBN/EAN: 9788073369378

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