Description
In this book, Lama Zopa Rinpoche will help you discover your kind heart, a heart that rejoices in the happiness of others. How to transform your problems into happiness, how to awaken compassion for your 'enemies', how to treat yourself kindly - these are recurring and universal challenges of life that Lama Zopa Rinpoche will help you find answers to with his wise and compassionate teachings. You will also find three beautiful, enriching, and inspiring guided meditations. The book 'How to Be Happy' will show you that happiness in this present moment depends on the wisdom of a truly open and generous heart. Anyone seeking information on how to be happy - truly, deeply happy - will find that Lama Zopa Rinpoche is a trustworthy and experienced guide. He is always a supportive teacher of techniques that help us in times when we are thriving, as well as in moments when life's problems, big and small, seem overwhelming.
Information
Author: Rinpočhe Lama Zopa
Language: Czech
Publication date: November 9, 2017
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Psychology, Health, weight loss, and sports, Books, Specialized and technical literature, Social sciences, Non-fiction literature
Type: Hardcover books
Pages: 136
ISBN/EAN: 9788073369057