Description
This book is a call to make the joyful decision to immerse yourself in the topic of pregnancy and yoga. Why will this step benefit you? Yoga will strengthen your body and spirit and best prepare you for childbirth during pregnancy. It will bring you relaxation and regeneration, allowing you to create a more attentive and closer relationship with your child. In this lovingly designed book, you will find a balanced yoga program for the entire period of pregnancy. Regardless of which stage you are in, all exercises are easily manageable and memorable.
Information
Author: Kündig Barbara
Language: Czech
Publication date: October 6, 2016
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Childcare, Health, weight loss, and sports, Pregnancy and childbirth, Books, Non-fiction literature, Children, family, and relationships, Family and child
Type: Hardcover books
Pages: 105
ISBN/EAN: 9788073368401