Description
The renowned teacher Wendy Palmer is the author of the model of conscious embodiment, which is based on simple yet highly effective techniques that bring awareness to our mental and physical reactions to stress and pressure. The revised, updated third edition of her book Intuitive Body draws from meditation and the principles of the Japanese martial art aikido, providing a unique method for cultivating awareness, attention, and self-acceptance. The author presents a series of fundamental individual and partner exercises in the book that will allow you to better recognize your body and its wisdom. (discover the wisdom of conscious embodiment and aikido) (discover the wisdom of conscious embodiment and aikido)
Information
Author: Palmer Wendy
Language: Czech
Publication date: July 28, 2016
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Non-fiction literature, Books, Esotericism and spirituality
Type: Books - paperback
Pages: 238
ISBN/EAN: 9788073368265