Description
The book Food as an Opportunity shows how to combine art, nutrition, and pleasure, how to activate a positive approach to life, thereby strengthening health. Ruediger Dahlke summarizes his more than thirty years of experience as a doctor and clearly illustrates what lies behind the concepts of 'balance', 'wholesomeness', 'balance of acids and bases', and 'nutrition by type'. The book provides an overview of various forms of nutrition - from food combining to vegetarianism to pranic nutrition - analyzes different diets, and describes how individual foods can affect our body and its health. This comprehensive foundational knowledge is supplemented with practical advice and a variety of recipes that will delight not only our palate.
Information
Author: Dahlke Ruediger
Language: Czech
Publication date: April 29, 2016
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Hardcover books
Pages: 304
ISBN/EAN: 9788073368203