Masáž horkými kameny - Učebnice práce s lávovými kameny – Bruder Leslie (2015)

In this book, you will learn to safely perform effective and therapeutic hot stone massage. The author focuses on a new spatial approach and will clearly show you how to work with the client's body during the massage and utilize your own body movements to achieve a smooth and uninterrupted flow of the massage. You will find everything you need to perform an effective hot stone massage, including information on: * the benefits and purpose of using hot and cold stones * the physiological effects of heat and cold on our body * safely performing the massage * recommended tools and equipment * the correct temperature of the stones * optimal arrangement of the stones and handling them for a smooth massage flow * utilizing the correct body posture of the therapist when performing specific massage techniques. The individual chapters in this book are systematically organized - first, you will become familiar with the basic principles of hot stone massage and then move on to simple and advanced techniques. Each chapter includes a clear introduction, a list of key terms, and a brief summary. In boxes, you will find highlighted important information and warnings. Review questions at the end of each chapter will help you determine whether you have understood the material...