Skrytý princip stárnutí - Fenomén stárnutí v novém světle poznání – Smetana Ivana (2013)

The path to health and inner balance. Why does one age? This question has been pondered by humanity since time immemorial. We all continue to live under the impression that the mystery of the aging phenomenon remains unsolved. This makes the presented study all the more intriguing, as it clarifies that the true essence of aging was uncovered many years ago. It describes the author's personal confrontation with the processes of aging and the tenacious battle with natural forces and laws that they fought to unveil their secrets. The empirical results, insights, and knowledge about the phenomenon of aging direct the reader's attention in a somewhat unexpected direction, offering bold glimpses into still poorly explored areas and mysteries of the human organism. The explanation of the aging process is even more remarkable for all those who engage with this primordial life question. Anyone interested in ways to systematically and comprehensively resist the downward processes, those curious about the question of prolonging youth and maintaining strength and health into old age, or those seeking support and assistance in managing life's burdens and a path to better inner balance, adjustment, and life comfort will certainly receive valuable information. The scientific community is presented with new stimuli to accelerate the definition of the aging phenomenon.