Description
Healthy tendons are the foundation of true strength in the body. Strong and flexible tendons with movable joints provide more space for storing raw energy, which can then be transformed into higher creative and spiritual energy. The eight positions of tendon kung are specifically designed to release the joints and strengthen all the tendons in the body, reinforcing them as a whole. Similar to iron shirt qigong, tendon kung also develops the ability to draw strength from the earth through the feet into the body, in this case to nourish the tendons.
Information
Author: Chia Mantak, Wei William U.
Publication date: August 17, 2017
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Pages: 142
ISBN/EAN: 9788073367091