Description
The Western approach to massage primarily focuses on working with muscles. The practice of Taoist self-massage of Qi focuses on working with internal energy - or Qi - to strengthen and rejuvenate the sensory organs as well as the internal organs. The techniques of this Taoist practice are over 5000 years old. Until recently, they were a closely guarded secret passed down from masters to students, with each of these masters often knowing only a small part of this complete method. In this book, Master Mantak Chia presents his entire system of techniques that he has created. He has assembled them into a logical, practical, and easily executable procedure that will reveal to you the methods that Taoist masters used to maintain their youth. He will also explain the theory of energy phenomena underlying Qi self-massage and the impact of negative emotions on internal organs and the nervous system.
Information
Author: Chia Mantak, Wei William U.
Publication date: September 1, 2012
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Pages: 120
ISBN/EAN: 9788073366889