Description
The Inner Smile meditation is a practice that concentrates joy and gratitude into the internal organs, thus dissolving bodily and mental tension that can trigger illnesses. Chia shows us that the inner awareness created by the simple yet powerful practice of the Inner Smile cleanses the organs of harmful negative energy that blocks the flow of chi, nourishing the entire body with positive life force energy. The Inner Smile, just like a genuine outer smile, radiates positive energy that supports inner healing, warms the soul, has the ability to heal, and creates high-quality energy that promotes inner healing, deep relaxation, happiness, and longevity. When you smile into your organs and thank them for all the work they do for you, you awaken your body's intelligence once again. Once you manage to activate it, it helps remove emotional imbalance and inner disharmony before they manifest as more serious illnesses.
Information
Author: Mantak Chia
Publication date: May 14, 2012
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Pages: 80
ISBN/EAN: 9788073366728