Třesení jako léčebná metoda – Keeney Braford (2011)

Indigenous wisdom knows that "to live means to move." Waking up from a deep sleep means our bones will rattle and we will tremble through and through. In this understanding of very ancient medicine, we hear the voices of the elders trying to awaken us in time. This medicine is conveyed to the modern world by Bradford Keeney, their brother and representative in the West. Shaking as a healing method reintroduces the oldest treatment on Earth – the ecstatic shaking of the human body. The greatest fear of most people is losing control – over circumstances, emotions, and especially over their own bodies. However, to achieve the transcendent state necessary for deep healing, we must let go of control. By exploring cultural traditions from around the world where shaking was used as a form of healing, Bradford Keeney shows how shaking can bring profound therapeutic benefits. Keeney examines the full spectrum of the healing cycle that occurs when we move from ecstatic awakening to deep trance relaxation. He explains how the alternating movement created by shaking brings all the body's energy systems into balance. He incorporates practical exercises on how to shake so that it is physically therapeutic for us...