Description
EFT stands for Emotional Freedom Techniques, a method invented by Gary Craig. It is also known as energy field therapy. Western knowledge of psychotherapy and NLP (neuro-linguistic programming) is combined here with traditional Chinese medicine concepts. Tapping on acupuncture points while simultaneously reciting self-suggestive positive phrases has an emotionally liberating character. Tapping acupressure dissolves energy blockages and even alleviates physical issues such as migraines or muscle tension. EFT is equally successful in treating fears, compulsive behaviors, depression, or addictions. Why is tapping acupressure so successful? It is easy for anyone to learn, offers quick solutions and lasting success, alleviates pain, contributing to greater joy in life, has no harmful side effects, is an effective complement to conventional medicine, and dissolves blockages gently. An emotionally free person is not one who suppresses painful memories, but one who can separate memories from pain.
Information
Author: Preuss Christel
Language: Czech
Publication date: January 1, 2010
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Books - paperback
Pages: 159
ISBN/EAN: 9788073366018