Description
Fasting means much more than just stopping the supply of food to your body. It is a journey of complex experiences that leads to both physical and mental purification. Dr. Ruediger Dahlke has studied fasting from the perspective of his own experiences and his thirty years of practice as a dietary physician specializing in fasting. With the comprehensive insights he offers in this book, he summarizes all aspects of fasting, providing essential knowledge from both conventional and alternative medicine, psychology, philosophy, teachings on archetypes, and spirituality. Whether you begin your fast under medical supervision or do so on your own, this book will competently guide you on this truly wonderful and healing journey towards physical, mental, and spiritual health.
Information
Author: Dahlke Ruediger
Publication date: November 1, 2009
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Hardcover books
Pages: 302
ISBN/EAN: 9788073365455