Description
Do we want to feel good about our children and our relationship with them? Let's take a moment for ourselves, draw, and try to at least make a small step forward in our relationships with our children. The mandala, with its unique concentric shape, offers an ideal template for meditation even for inexperienced, nervous, and stressed individuals. The act of painting uniquely enhances the process of meditation and self-discovery. It is important to use a wide palette of colors that provides enough space for your imagination - which ones you choose is entirely up to you. As you color the mandalas, you will gradually notice how your breathing calms down. If you truly immerse yourself in this creative meditation and completely relax, you will find peace within yourself. And when you make the final stroke, you will feel reborn...
Information
Author: Bobotová Blanka
Publication date: January 2, 2017
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Non-fiction literature, Books, Esotericism and spirituality
Type: Books - paperback
Pages: 30
ISBN/EAN: 9788073365011