Masážní techniky - Léčivá síla rukou – Chang David (2008)

Massages mean not only relaxation, pleasure, and a good feeling - but when used correctly, they also help with numerous issues. This book presents the most important Western and Eastern massage techniques for self-treatment, such as Tibetan massage or energy chakra massage. It includes descriptions of massages that help with ailments ranging from acne to stomach problems and can alleviate pain. It is precisely explained which method to use for which issues. The book is equipped with clear illustrations and step-by-step descriptions.