Techniky snění v bdělém stavu – Mindell Arnold (2007)

Have you ever wondered what it would be like to dream continuously for a full twenty-four hours, even while awake? According to American psychologist Arnold Mindel, we actually do this, and his book has a single goal: to teach you to perceive and live the Dream, to turn your attention to the power and might of dreaming. You will explore the terrain where indigenous shamanism intersects with the boundaries of physics, where dreams transform into real bodily experiences, and where everyday, ever-changing life meets immortality. The author introduces the teachings of dreaming according to Australian Aboriginals and reveals its connections to physics, modern psychology, and Buddhism. You will learn to experiment with pioneering methods of lucid dreaming and body work. You will not only be able to observe dreaming occasionally, but you will also acquire ways to develop a lasting awareness of the Dream throughout the day. Using the method of twenty-four-hour lucid dreaming, you will navigate the world of everyday life and glimpse beyond its boundaries: you will immerse yourself in a world of healing, divination, and the everlasting, eternal being that intertwines with the essence of your Self.