Praktická harmonizace čaker - Jak vyrovnat 7 energetických center – Traun Lilo (2006)

Stronger health, more energy, and joy in life. This publication will show you how to achieve these goals by balancing your seven energy centers, known as chakras. These centers significantly influence the functions of bodily organs and hormonal 'economy', while also affecting feelings, thoughts, and moods. Only when these centers are in balance can you feel healthy, centered, and full of life. The book offers several original methods, primarily a detailed five-part test to determine your chakra type and a graphical evaluation of the effects of various herbs and natural remedies on each center. In addition, it provides a wealth of information on baths, massages, breathing exercises, colors, and aromatic oils – ideal tools that will gently help you activate and balance the spinal chakras, and thus your body and soul.