Receptář pokrmů ze špaldy – Hildegarda z Bingenu (2006)

Spelt is a nutritious grain, full of strength and easier to digest than all other grains. Those who consume it are provided with a vigorous body and good blood. Over 200 recipes and ideas around spelt, this ideal staple food for both the healthy and the sick, showcase its versatility: soups, meat dishes, vegetarian meals, salads, sauces, and desserts. All recipes are tested and easy to prepare.