Description
A total of 11 extensive chapters provide current insights and useful information on all significant and less significant aspects of aging: proper nutrition, exercise, maintaining the condition of bones, joints, and blood vessels, tips for keeping brain cells fresh, mental well-being, breaking various taboos about sexuality and age limits, beauty and aging, as well as a number of social prejudices.
Information
Author: Koomson Dorothy, Koch Marianne
Language: Czech
Publication date: January 1, 2006
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Books - paperback
Pages: 272
ISBN/EAN: 9788073362591

