Description
Traditional Chinese medicine is a treasure trove of rare recipes and various tricks for maintaining good health, beauty, and freshness well into old age. This book is primarily a packed collection of guides for laypeople on how to cope with common health disorders that are influenced by today's lifestyle. In the section titled Health During the Seasons, you will learn many useful pieces of information about the effects of natural rhythms on the human body and about the energetic cycles that variably influence different organs throughout the year. A significant portion is dedicated to skin and eye care, especially various proven methods for healthy weight loss, complemented by a wealth of excellent culinary recipes. The book is rich in massage and acupressure techniques and does not overlook topics such as good sleep and relaxation, as well as remedies for hangovers or nausea and fatigue during travel.
Information
Author: Schendelen Rinus van, Hornfeck Susanne
Publication date: July 1, 2003
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Health, weight loss, and sports, Traditional chinese medicine, Books, Non-fiction literature, Illnesses and health issues
Type: Hardcover books
Pages: 180
ISBN/EAN: 9788073360757