Description
This book offers 30 delicious all-day meal plans with recipes and photographs that will help you achieve healthy weight loss. The recipes for each day's meals are set to a similar caloric value, allowing for flexible combinations, giving you an endless variety of additional meal plans according to your taste and options. Daily meal plans are set to a value of 6000-6500 kJ.
Information
Author: Janovská Pavla
Publication date: April 4, 2022
Manufacturer: Nakladatelství Dona s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Hardcover books
Pages: 144
ISBN/EAN: 9788073222352

