Description
The book is intended for everyone interested in a healthy lifestyle but who may feel overwhelmed by the abundance of information circulating around us. The author will teach you simple rules for using basic ingredients so that everything harmonizes, making you forget about short-term diets and want to eat healthily for life because it will simply be enjoyable and, above all, delicious! In addition to useful theory, the book contains nearly a hundred healthy recipes that even a complete amateur can cook. It will teach you how to create divine meals in just a few minutes, using only basic, real foods. The recipes are accompanied by beautiful photographs.
Information
Author: Havlová Barbora
Publication date: November 19, 2020
Manufacturer: Nakladatelství Dona s.r.o.
Genres: Health, weight loss, and sports, Healthy eating, Books, Non-fiction literature, Cookbooks and beverages
Type: Hardcover books
Pages: 256
ISBN/EAN: 9788073222277