Description
This cookbook makes the popular boxed-meal diet accessible to everyone. It explains the basic principles behind its success, offers advice on preparing meals appropriately, and shows how to reduce their energy value without sacrificing flavour. It also provides a selection of more than 250 recipes, together with 70 nutritionally balanced full-day meal plans.
Information
Author: Doležalová Alena
Language: Czech
Publication date: February 1, 2012
Manufacturer: Nakladatelství Dona s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Paperback book
Pages: 208
ISBN/EAN: 9788073221492

