Description
This Czech-language encyclopedia presents the knowledge and techniques used by Arnold Schwarzenegger and other world champions for more than three decades. It explains how to adapt this knowledge to individual needs in order to shape the body like a sculptor, into massive, polished and defined perfection. Readers are encouraged to become masters of their own bodies. Arnold Schwarzenegger writes that whenever a bodybuilder faces a problem without an easy answer, encounters an obstacle to further development or needs advice and help as a beginner, he would like them to reach automatically for this encyclopedia and find answers to all their questions about bodybuilding. The contents are in Czech.
Information
Language: Czech
Publication date: October 31, 2018
Manufacturer: Pavel Dobrovský - BETA s.r.o.
Genres: Sport, Books, Non-fiction literature, Health, weight loss, and sports
Type: Hardcover books
Pages: 790
ISBN/EAN: 9788072912513