Milovat z celého srdce – Spezzano Chuck (2009)

The world-famous book by Hawaiian spiritual teacher Chuck Spezzano titled Love from the Heart carries a truly fitting subtitle: How to Heal Grief. It is full of practical wisdom and primarily discusses how we can heal the wounds in our hearts. The author draws from over thirty years of psychotherapeutic practice, during which he has witnessed the hell of grief and its destructive influence on life in thousands of people. As a result of grief, we feel defeated, disappointed, bitter – and thus we inevitably head towards another sorrowful moment that must come. This book provides courage. It thoroughly analyzes the state of grief and shows how everything hinges on our decision about whether our heart and life will become a cohesive whole. It also offers hope and a path to change, so that each of us can finally fully enjoy life and love. It explains what we all have in common and does so in such a way that through deep understanding and effective healing, we can free ourselves from pain. If you read this book and diligently practice the exercises it offers, you will hardly rush blindly back into the trap that grief brings. Your strength and heart – the essential components of a happy life – will return.