Voda pro krásu a zdraví – Merten Michaela (2008)

Water is the most beneficial life elixir for the body and soul that nature offers us. It is a source of beauty and health, it relaxes and heals, provides energy, and gets us into great shape. Sparkling beauty, youthful appearance, a firm figure, and life force – all of this can be provided by the element of water. Michaela Merten answers various questions about water in her elaborate and beautifully crafted book: What kind of water flows through the plumbing? Do we need minerals in drinking water? What are aquawellness, aquajogging, aquaaerobics, aquafatburning, floating, or aqua-chi-gong? How does external and internal healing with water work? How can a "water pharmacy" help you with wraps and baths to alleviate minor and major health issues? How much water should we actually drink? In her enlightening book, you will also find a number of excellent recipes for aromatic bath oils. You will learn what water you should drink, what a baňa, hamam, or songkran is, how to prepare a home spa, what Cleopatra's beauty bath is, what a sensual oriental bath looks like, and many other practical and useful tips for your beauty and health.