Description
Superfoods in every sip. It is well known that a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking smoothies made from fruits and vegetables every day can significantly increase the amount of essential nutrients your body needs? Weight loss, body detoxification, increased energy, fighting heart disease, preventing diabetes, depression, and certain types of cancer, boosting the immune system, improving skin and hair. More than 300 delightful recipes in the Green Smoothie Bible show how to combine leafy greens and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable – leave the desert behind and feel amazing inside and out!
Information
Author: Miles Kristina
Language: Czech
Publication date: November 30, 2015
Manufacturer: ANAG, spol. s r. o.
Genres: Beverages and cocktails, Books, Non-fiction literature, Cookbooks and beverages, Health, weight loss, and sports
Type: Books - paperback
Pages: 192
ISBN/EAN: 9788072639809