Běhání - průvodce sportem – Wöllzenmüller Franz (2006)

KOPP nakladatelstvíSKU: 9788072322824
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Description

The author, a promoter of running since the 1960s, attempts to guide readers towards these goals with the help of the latest knowledge: to run with joy, to consciously perceive their own body, to relieve stress, to do the best for their heart and circulatory system, to do the best for their figure, to do the best for their overall health. Under his guidance, running becomes not a toil, but a relaxation...

Information

Author: Wöllzenmüller Franz

Language: Czech

Publication date: May 1, 2006

Manufacturer: KOPP nakladatelství

Genres: Sport, Running, Books, Non-fiction literature, Health, weight loss, and sports

Type: Paperback book

Pages: 128

ISBN/EAN: 9788072322824

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