Description
The publication will introduce you to: Categories of sport, The importance of nutrition, Basic building blocks of nutrition, Nutritional balance, Free radicals and oxidative stress, The immune system, sport, and nutrition, Anti-aging, sport, and nutrition, Three steps to achieving individual maximum performance, Tips for performance-oriented recreational athletes, Somatic intelligence, Nutritional supplements.
Information
Author: Konopka Peter
Language: Czech
Publication date: May 1, 2004
Manufacturer: KOPP nakladatelství
Genres: Healthy eating, Books, Non-fiction literature, Health, weight loss, and sports, Nutrition and healthy lifestyle
Type: Books - paperback
ISBN/EAN: 9788072322282

