Description
You are not broken. Being a woman is not a diagnosis. Take control of your body with groundbreaking scientific insights into how female hormones work. While hormonal changes are natural throughout life, many women struggle with painful menstruation, PCOS, endometriosis, fertility issues, low libido, insomnia, acne, bloating, or hot flashes—all due to hormonal imbalance. We can't even get the right answers from our doctors. However, this book offers a solution. Dr. Aviva Romm, an internationally recognized expert in women's health, will help you uncover the root causes of your symptoms and guide you through a six-week proven program to achieve lifelong hormonal and gynecological health. Discover which foods you should indulge in and which to avoid, how to fix your microbiome, how to identify environmental hazards, and how to implement lasting changes in your lifestyle. Try healthy and delicious meals, including vegan equivalents. Accept the invitation to a completely new relationship with your body.
Information
Author: Romm Aviva
Publication date: October 1, 2022
Manufacturer: IKAR, a.s.
Genres: Slovak literature, Books, Foreign language books
Type: Hardcover books
Pages: 408
ISBN/EAN: 9788055185743